Mayurasana (with props)

Arthritis Shoulder: Do pose diagonally; Place hands on blocks, chair seat or higher

Carpal Tunnel Syndrome: Place hands on blocks (thin side)

Congestive Heart Failure: Use diagonal pose; blocks, chair seat or higher

Coronary Arterial Disease: Use diagonal pose; blocks, chair seat or higher

Dupuytrens Contracture: Place hands on blocks (thin side)

Facet Syndrome: Do with slight hip flexion

Hernia (abdominal): Tighten abdominal musculature before entering pose

Hypertension: Use diagonal pose; blocks, chair seat or higher

Lasik Surgery: Use diagonal pose; blocks, chair seat or higher

Osteoporosis: Mild hip flexion

Pregnancy (second and third trimesters): Keep elbows straight, making pose a diagonal

Retinal Tear: Keep elbows straight, making pose a diagonal

Spinal Fracture (vertebral body), Compression Fracture: Mild hip extension

Tennis Elbow: Place hands on blocks (thin side)

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Mayurasana (with props)

Mayurasana (with props)