Garudasana Contraindicated for Achilles Tendinitis Arthritis Hip Arthritis Shoulder Imbalance Plantar Fasciitis Posterior Total Hip Replacement Sprained Ankle Torn Abductors Total Knee Replacement Gallery Workarounds Arthritis Hip: Malasana, Jathara Parivartanasana, Gomukhasana Arthritis Shoulder: Hold opposite elbows at chest level Posterior Total Hip Replacement: After 3 months, do Jathara Parivarthanasana with knees bent and blocks Sprained Ankle: Do pose seated Tennis Elbow: Interlock elbows but not hands Torn Abductors: Do Jathara Parivarthanasana with knees bent and blocks Total Knee Replacement: Do not interlock legs, just cross them Reviews And Comments What people are saying? 4.0 80% Write a Review Suggested Poses Keep exploring... Trianga Mukhaikapada Paschimottanasana Ardha Baddha Padma Paschimottanasana Bharadvajasana I Supta Padangusthasana I with props
