Urdhva Kukkutasana

Anterior Cruciate Ligament Tear: Dwi Pada Koundinyasana

Arthritis Hip: Chaturanga Dandasana, Mayurasana, Dwi Pada Koundinyasana

Arthritis Knee: Chaturanga Dandasana, Mayurasana, Dwi Pada Koundinyasana

Arthritis Shoulder: Malasana (Prep I)

Carpal Tunnel Syndrome: Pindasana, Padmasana, Malasana (Prep I)

Cervical Spinal Stenosis: Kukkutasana, Tolasana, Chaturanga Dandasana, Pindasana, Mayurasana, Dwi Pada Koundinyasana

Chondromalacia Patellae: Chaturanga Dandasana, Mayurasana, Dwi Pada Koundinyasana

Dupuytren's Contracture: Pincha Mayurasana, Uttana Padasana

Herniated Lumbar Disc: Malasana (Prep I)

Imbalance: Kukkutasana, Tolasana, Malasana, Padmasana

Lateral Meniscal Tear: Dwi Pada Koundinyasana

Medial Meniscal Tear: Dwi Pada Koundinyasana

Nosebleed: Kukkutasana, Tolasana

Osteoporosis: Kukkutasana, Tolasana, Chaturanga Dandasana, Pindasana, Mayurasana

Posterior Cruciate Ligament Tear: Dwi Pada Koundinyasana, Chaturanga Dandasana, Dwi Pada Koundinyasana

Posterior Total Hip Replacement: Chaturanga Dandasana, Mayurasana after 3 months

Pregnancy (second and third trimesters): Sirsasana, Chaturanga Dandasana

Retinal Tear:

Rotator Cuff Syndrome: Kukkutasana, Tolasana, Malasana, Padmasana

Spinal Fracture (vertebral body), Compression Fracture: Kukkutasana, Tolasana, Padmasana

Sprained Ankle: Tittibhasana, Dwi Pada Koundinyasana

Thoracic Outlet Syndrome:

Total Knee Replacement: After three months: Chaturanga Dandasana, Mayurasana, Dwi Pada Koundinyasana

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