Upavista Konasana

Anterior Total Hip Replacement: After 3 months gradually increase angle of legs and forward flexion

Arthritis Hip: Gradually increase legs' angle and forward flexion

Cervical Spinal Stenosis: Keep cervical spine flexed or neutral

GERD - Gastroesophageal Reflux Disease.: Samakonasana, Adho Mukha Svanasana with separated legs

Herniated Lumbar Disc: Samakonasana, Adho Mukha Svanasana with separated legs

Ischial Bursitis: Prasarita Padottanasana II with legs spread

Osteoporosis: Urdhva Mukha Paschimottanasana II

Posterior Total Hip Replacement: Avoid pose for 3 months, then gradual and partial

Pregnancy (second and third trimesters): Prasarita Padottanasana

Retinal Tear: Samakonasana

Retrolisthesis: Samakonasana

SI Derangement, Sacroiliac Joint Derangement: Reduced flexion of trunk; can use blankets

Spinal Fracture (vertebral body), Compression Fracture: Samakonasana

Torn Adductor: Reduce angle of legs

Torn Hamstring: Reduce trunkal flexion

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