Eka Pada Sarvangasana (with chair) Contraindicated for Arthritis Hip Compression Fracture Congestive Heart Failure GERD - Gastroesophageal Reflux Disease Herniated Cervical Disc Imbalance Lasik Surgery Menstruation Nosebleed Osteoporosis Posterior Total Hip Replacement Retinal Tear Spinal Fracture (vertebral body) Torn Hamstring Gallery Workarounds Arthritis Hip: Uttana Padasana, Supta Padangusthasana I with belt Congestive Heart Failure: Uttana Padasana, Supta Padangusthasana I, Utthita Hasta Padangusthasana, Krounchasana GERD - Gastroesophageal Reflux Disease: Supta Padangusthasana I, Utthita Hasta Padangusthasana, Krounchasana Herniated Cervical Disc: Uttana Padasana, Supta Padangusthasana I, Utthita Hasta Padangusthasana, Krounchasana Imbalance: Uttana Padasana, Supta Padangusthasana I Lasik Surgery: Supta Padangusthasana I, Utthita Hasta Padangusthasana, Krounchasana Menstruation: Utthita Hasta Padangusthasana, Supta Padangusthasana I, Krounchasana Nosebleed: Utthita Hasta Padangusthasana, Supta Padangusthasana I, Krounchasana Osteoporosis: Uttana Padasana, Supta Padangusthasana I Posterior Total Hip Replacement: Urdhva Prasarita Padasana after 3 months, using belt at first Retinal Tear: Utthita Hasta Padangusthasana, Supta Padangusthasana I, Krounchasana Spinal Fracture (vertebral body), Compression Fracture: Supta Padangusthasana I Torn Hamstring: Uttana Padasana, Urdhva Prasarita Padasana, using belt if full pose is painful Reviews And Comments What people are saying? 0% Not Rated Yet This pose is awaiting reviews. Why don't you share your experience and thoughts? Write a Review Suggested Poses Keep exploring... Surya Namaskar(only one part shown) Chatushpadasana (with belt) Gomukhasana Salamba Sarvangasana I