Surya Namaskar(only one part shown)

Anterior Cruciate Ligament Tear: Karnapidasana - Ustrasana

Anterolisthesis: Upavistha Konasana - Vasisthasana

Arthritis Hip: Uttana Padasana, Urdhva Prasarita Padasana, using belt if full pose is painful - Makarasana

Arthritis Knee: Urdhva Mukha Paschimottanasana I - Ustrasana

Arthritis Shoulder: Virabhadrasana I - Paschimottanasana

Carpal Tunnel Syndrome: Do pose with fists on floor, not open hand

Cervical Spinal Stenosis: Eka Pada Viparita Dandasana - Upavistha Konasana

Chondromalacia Patellae: Salabhasana - Dhanurasana - Upavistha Konasana

Dupuytren's Contracture: Virabhadrasana I - Paschimottanasana

Facet Syndrome: Uttana Padasana - Janu Sirsasana

Hernia (abdominal): Utthita Hasta Padangusthasana - Salabhasana

Herniated Lumbar Disc: Virabhadrasana I - Supta Padangusthasana I

Imbalance: Urdhva Mukha Paschimottanasana I - Ustrasana

Lumbar Spinal Stenosis: Uttana Padasana - Paschimottanasana

Orthostatic Hypotension: Uttana Padasana - Paschimottanasana

Osteoporosis: Vasisthasana - Urdhva Prasarita Padasana

Plantar Fasciitis: Dwi Pada Viparita - Paschimottanasana with hands on heels

Posterior Cruciate Ligament Tear: Salabhasana - Makarasana - Paschimottanasana

Posterior Total Hip Replacement: Salabhasana - Makarasana - Uttana Pasasana

Retrolisthesis: Dwi Pada Viparita Dandasana - Vasisthasana - Urdhva Mukha Paschimottanasana

Spinal Fracture (vertebral body), Compression Fracture: Dwi Pada Viparita Dandasana - Vasisthasana - Adho Mukha Svanasana

Tennis Elbow: Virabhadrasana I - Paschimottanasana

Torn Hamstring: Virasana - Dandasana - Uttana Pasasana

Total Knee Replacement: Makarasana - Paschimottanasana after 3 months

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