Padangusthasana

Arthritis Hip: Dandasana, Adho Mukha Svanasana

Carpal Tunnel Syndrome: Padahastasana

GERD - Gastroesophageal Reflux Disease: Urdhva Mukha Paschimottanasana I

Herniated Lumbar Disc: Urdhva Mukha Paschimottanasana II

Herniated Thoracic Disc: Urdhva Mukha Paschimottanasana II

Nosebleed: Urdhva Mukha Paschimottanasana I

Orthostatic Hypotension: Urdhva Mukha Paschimottanasana I

Osteoporosis: Urdhva Mukha Paschimottanasana I

Plantar Fasciitis: Padahastasana with blanket under heel

Posterior Total Hip Replacement: Dandasana

Pregnancy (second and third trimesters): Dandasana

Retinal Tear: Ubhaya Padangusthasana, Urdhva Mukha Paschimottanasana I

Retrolisthesis: Urdhva Mukha Paschimottanasana II

Spinal Fracture (vertebral body), Compression Fracture: Adho Mukha Svanasana

Torn Hamstring: Dandasana

Venous Peripheral Vascular Disease: Ubhaya Padangusthasana, Urdhva Mukha Paschimottanasana I

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